Uruziga rw'inda rufite ikiganza cyagutse cyo gufata neza.Ergonomique yo mu rwego rwohejuru igoramye sponge, itanyerera / idashobora kwambara / ibyuya-ibyuya.
Inziga eshatu zifite umutekano murwego rwo hejuru.Ihame ryimyifatire ya mpandeshatu ryaremewe, kandi ingingo ya zahabu ikoreshwa cyane kugirango ihamye.
Gutwara uruziga biroroshye kandi ntibifatanye, ntabwo byoroshye gusa ahubwo biraceceka.Imyenda iteza imbere imikorere yubukanishi no kugabanya guhangana.
Izina: | Inziga eshatu Abs Ikiziga |
Ibiro: | 1.5 KG |
Kubyara Ioad: | 500 KG |
Ibikoresho: | Ikirangantego gishya cya ABS |
Inziga: | Inziga ndende ya PU |
Igikoresho: | Ifuro |
Ibiranga: | Biroroshye gukoresha, byoroshye gutwara, bitangiza ibidukikije, nta mpumuro |
Imiterere yibiziga bitatu irashobora gukemura akaga ko kuzunguruka no gukora neza.
Kwitwara neza, byoroshye, no kugenzura imyitozo.
Kurwanya kunyerera herringbone ikandagira, ibikoresho byoroshye kandi byoroshye.
Umuyoboro wibyuma wijimye, umutwaro uremereye.
Byoroshye gufata, kutanyerera no kubira ibyuya.
Umwanya wo gupfukama bisanzwe:
Shira amavi yawe ku kivi, ufate urutoki rw'uruziga rw'inda ushikamye n'amaboko yombi, usunike uruziga rw'inda imbere kugeza umubiri wawe uringaniye n'ubutaka, hanyuma usubize aho wahoze, hanyuma usubiremo ibikorwa.
Umwanya wo gupfukama bisanzwe:
Shira amavi yawe ku kivi, ufate uruziga rw'uruziga rwo mu nda ukoresheje amaboko yombi, usunike uruziga rw'inda imbere kugeza umubiri uringaniye n'ubutaka, hanyuma usubize mu mwanya, hanyuma usubiremo ibikorwa.
Koresha inyana zawe:
Icara ku ntebe, shyira ibirenge ku ntoki z'uruziga rw'inda, usunike uruziga rw'inda n'amaguru yawe, urambure imbere, hanyuma usubize aho rwahoze, hanyuma usubiremo ibikorwa.
Yoga:
Icara hasi, fungura ibirenge byawe muburyo bwa V, fata ikiganza cyuruziga rwinda, wongere umubiri wawe imbere cyangwa iburyo hejuru, hanyuma usubire kumwanya.Subiramo icyo gikorwa.
Amahugurwa yinyuma:
Wicare hasi, shyira uruziga rw'inda kumugongo, fata ikiganza cyuruziga rwinda ukoresheje amaboko yombi hanyuma usunike igikoresho cyo munda kugirango umubiri ugaruke hejuru, hanyuma usubize kumwanya wambere, hanyuma usubiremo ibikorwa.
Amahugurwa yimbaraga zumucyo:
Kureba urukuta, uzamure uruziga rw'inda hanyuma ubisunike werekeza ku rukuta, urambure hejuru, hanyuma usubize aho byahoze, usubiremo ibikorwa.
Icyitonderwa: Wibuke gushyuha mbere yo gukora siporo!Ntutangire imyitozo itaziguye!