nbr yoga mat
nbr yoga mat
Ibisobanuro birambuye
| Urutonde rwibicuruzwa (Igice: cm) | ||||
| 122 * 61 * 1 | 122 * 61 * 1.5 | 122 * 80 * 1 | 122 * 80 * 1.5 | 155 * 61 * 1 |
| 155 * 61 * 1.5 | 155 * 80 * 1 | 155 * 80 * 1.5 | 1.83 * 61 * 0.8 | 183 * 61 * 1 |
| 183 * 61 * 1.5 | 185 * 80 * 1 | 185 * 80 * 1.5 | 1.85 * 130 * 1 | 185 * 130 * 1.5 |
| 200 * 160 * 1 | 200 * 160 * 1.5 | 183 * 63 * 2 | 183 * 63 * 1.5 | Custom yakozwe |
Icyitonderwa kubicuruzwa byihariye.
Ubunini bwa kera
Hamwe nibikoresho byabugenewe byabugenewe birinda amavi hamwe ningingo Mugihe bikwemerera gufata hasi kugirango uburinganire.
Ubuso butanyerera
Fata ijambo kugirango wirinde gukomeretsa.
Ubucucike Bwinshi, Buramba nta guhindagurika
Gufunga-selile Ifunga Ikoranabuhanga, Irinda ibyuya kwinjira mu matiku.
Guhinduka no guhumeka neza
Yoga
Ikoreshwa.
Urashobora gukora imyitozo myinshi yubutaka kuri mato yoga: yoga, gusunika hejuru, aerobika, kwicara, nibindi. Impande zombi zirashobora gukoreshwa, hamwe nubworoherane.Irinde ububabare n'ibimenyetso byirabura ku bice bitandukanye byumubiri mugihe cya siporo.Ibikoresho bifasha yoga imyitozo.Gukwirakwiza mato yoga hasi hanyuma ukore imyitozo yoga kugirango wirinde gukomeretsa umugongo, amaguru, amagufwa yo mu kibuno, ingingo zivi hamwe nibindi bice.Nyuma yo gukora imyitozo, urashobora kuzinga mato yoga, ukayifunga n'umusatsi, hanyuma ukayishyira mu gikapu, cyoroshye kandi gifite isuku.
